The free Online Ebook "12 Gentle Steps to Overcoming Social Anxiety Disorder", along with our Social Anxiety Support Groups (see Left Side of this webpage for a listing of Groups) provide effective help for those struggling with Social Anxiety (as well as Social Phobia, Shyness, Social Agoraphobia, Avoidant Personality Disorder, Anxiety-related Body Dysmorphic Disorder and Paruresis). **This book is wonderful resource.
Many people have have received decisive help with their social anxiety or social phobia problems using these time-tested principles.
The 12 Gentle Steps of Social Anxiety Anonymous offer tools of recovery that many haven't heard about before as being applicable to social anxiety problems--
Addressing issues of inner (and sometimes external) control, as well as trust & compassion, meditation, visualization (or dream work), self-forgiveness, learning how to embrace difficult feelings and challenges, service to others, constructive assertiveness and more, social anxiety anonymous provides a unique and valuable path of recovery from social anxiety, that can also support other self-help approaches and therapies. The 12 Gentle Steps of Social Anxiety Anonymous also offer real help for people who suffer from any form of Social Anxiety.
Social Anxiety Anonymous Blog: More Info and Articles on Overcoming Social Anxiety
About Social Anxiety Anonymous: Mission Statement and Contact Info